Book

The Stress Equation

Reduce Burnout, Increase Happiness and Productivity

Summary

Workplace stress is not the weakness of individuals; it’s caused by systemic problems.

Armed with the insights in this book, you can identify, analyze, and systematically reduce the factors that lead to poor health, low productivity, and personal burnout.

This book gives you a framework for understanding stress, and a vocabulary to make it easier to discuss it among colleagues.

Stress should not be a given. Instead, it’s a symptom of a diseased organization. With this book, you can begin the healing process.

Links

Ebook on Pragmatic Bookshelf

Paperback on Amazon.com

Paperback on Bokus.se

Author. Speaker. Consultant.

From Strategy to Action

Marcus Lagré is an author, public speaker, and consultant specialized in helping organizations scale and improve. Drawing from 20 years experience in software development – ranging from one-team Scrum to 50+ team LeSS organizations – Marcus has a rare holistic perspective on software, with experience in testing, development, management, project management, and transformation coaching.

He works for the Stockholm based consultancy Snowdrop together with a team of internationally renowned coaches and experts on organizational transformation.

Inspiration

Publications & Appearances

Marcus regularly speaks at company conferences as well as public conferences.

Public Conferences

2024

Agila Sverige – The Performing Organization

2023
DevLin – Den Presterande Organisationen
Agila Sverige – Stressekvationen

2022
DevLin – Stressekvationen

Podcasts

Agilpodden #123 – Agila Stressekvationen
Växapodden – Växa med humor och lust

Publications

The Performing Organization – Article Series
Stressekvationen – Free eBook & Audio Book (Swedish)